OK, I wrote this amazing Blog and well somehow the universe felt it wasn't to be seen.
Take two:
Yesterday from support from a beautiful fellow practitioner I journeyed into my past. My mission to explore being two-years-old. What I got from my meditation/exploration was priceless.
Our perception is our reality! Important to remember that this is my version.
An event and how we react or respond can stick with us and mould us. A little girl getting into trouble can see things as if the world is ending. She takes it on and follows the guidance no matter if it's going to help her or hurt her.
Trust and safety are key at the age of two and well for me in my world I lost them. My beliefs like many of us were based on the idea that you must not show your emotions, you must keep everyone happy and you cannot say no. Everyone else can say no, everyone else can put themselves first and everyone else can show their emotions. I learnt at that age to compartmentalize everything. So I locked away the good the bad and the ugly without realizing it.
Today I was doing a simple stretch and well I started to cry. What was that about, I thought?
Ah behind my knee was really tight and has been for as long as I can remember. I have always believed that the body holds all the answers and my journey is all about learning the language. ( Thank you Kinesiology)
Behind our knee could be seen as relating to control of the past and the bladder channel relates to safety. So have you worked it out?
My body was showing me its time to look at changing the way I deal with life. I am no longer two and well quite a bit older. So here comes the cup half full.
Everything that happens in our lives is about getting a solid foundation in the cup so that we can learn and grow not continually feel like we are not good enough.
If I compartmentalize I miss out and so it's time to be present and explore how solid my foundation is. How full my cup is!
It's time to connect emotionally and enjoy my journey. The good the bad the beautiful and the ugly.
